Summer is on its peak and so are the factors, ready to attack your skin. Have you done something to protect your skin this summer? If not, don't worry. I've done all the effort for you. Now all you have to do is read this article carefully and pick up the easy home made tips which suit you most.
When you're more exposed to sun, it can cause sunburn and tanned skin. Especially for those with fair complexion, the skin gets brownish spots and gets dried and starts peeling. Here are few tips which can be used to treat the tanned skin and protect the skin from ultravoilet rays.
Easy Home Made Tips for Skin Care in Summer:
1. If the skin is mildly tanned, you can rub a peeled potato skin on the affected area. Also, you can apply tomato juice for quick relief.
2. In case of acute tanned, the mixture of sugar, lemon juice and glycerin, 1tsp each will be effective. Gently rub the affected area with this mixture.
3. Mix 1 tbsp each of potato juice and lemon juice. Apply it on affected area and leave it for 15 minutes. Rinse well with cold water. Practice this daily to get rid of tanned skin.
4. Take the skin of a cucumber, add 1 tbsp chilled milk and make a paste of it. Apply this paste to all affected areas and leave it for 15 minutes. Rinse with cold water. Use it twice a day.
5. Mix 3 tbspoon of milk with 1 tbspoon of turmeric powder and rub this paste well on the affected areas. Let it get dried. Rinse with cold water.
6. Take few leaves of Aloe Vera and mash them. Add the juice of one lemon. Apply it on the affected area. Rinse well with cold water after 15 minutes. It will also act as a cleanser for your skin.
7. Mix two tablespoon of each apple cider and water. Apply and leave it on skin for 15 minutes. Rinse well with cold water.
8. Mix 1 teaspoon each of oatmeal and baking soda in water to make a thick paste. Massage your skin for 2-3 minutes. Rinse well with cold water.
Tips for treating Sunburn:
It is very important to take care of your skin in summer. The ultravoilet rays of sun can burn your skin and cause damage to your skin cells. To prevent this from happening, you should always apply a sun block lotion before going out. Try to be less exposed to the sun especially between 11:00 a.m. to 04:00 p.m.
1. Treat your skin with the mixture of mashed tomatoes and butter milk to eliminate the effects of sun rays.
2. You can make an anti-sun burn lotion at home to get rid of sun burn. Take one lemon and mix with one egg white. Mix it well and apply on the skin.
3. Another home made anti-sun burn lotion can be prepared with 6 tbsp of olive oil mixed with 6tbsp of vinegar. Apply the well-mixed mixture on face.
4. You can also mix lemon juice with rose water and apply it on face. It is good protector for skin in summer.
Face Mask for Summer:
Ingredients:
Mashed Papaya Pulp 4tbsp
Pure Honey 1/2 tsp
Lemon juice 2tbsp
Procedure:
Mix all ingredients well and make a paste. Apply on face and leave on for 10 minutes. Rinse with cold water. This is one of the best face mask to use in summer. It nourishes your skin and give it a glowing look. It also freshens the complexion.
Healthy Food for Skin in Summer:
Along with all those beauty tips and care, you need to be very careful about your nutrition. Drink plenty of water. Increase the use of green vegatables and juices full of Vitamin C. Watermelon is a very useful fruit in summer, you can take it in breakfast. It makes the skin healthy and fulfills body hyderation needs.Pomegranate extract is excellent antioxidant and it protects the skin cells from getting damaged by sun rays.
Top Five Best Foods for Skin in Summer:
The top five best foods in summer to make skin glow are strawberries, sweet potatoes, avocados, flaxseeds and pumpkin seeds.
1. Strawberries provides protection from the heat effects of sun and ultravoilet rays.
2. Sweet potatoes help build new healthy skin cells and improve the complexion.
3. Avocados act as a barrier of protection for your skin from sunlight and pollution. Also help to nourish and cleanse your skin.
4. Flaxseeds contain omega-3 and help the skin retain water and moisturize the skin.
5. Pumpkin seeds contain zinc and omega-3 and help to soothe and repair skin irritations and nourish the skin and help skin glow.
Nourish your skin with these easy home made tips this summer. Improve your diet and nutrition to bring out the beauty from inside. Increase the intake of Omega-3 (mostly found in fish) and Vitamin C (like in oranges, tomatoes and strawberries). While the summer is on, you can still have fresh, healthy and glowing skin with above mentioned easy home made tips for skin in summer.
Comfort your skin this summer with these wonderful skin care products.
No comments:
Post a Comment